Embodied Presence Day Retreat

Join Kathy and Meghan for this exclusive day retreat on the 22nd May, combining Breathwork, Qoya, Sacred Ceremony and Community Connection

  • The only moment that truly exists IS the present one and when we can embody that moment we have the power to influence our entire existence.
    The body and the breath combine powerfully as vehicles through which we can embody more of the present moment.
    Breathwork is a powerful, active meditation that brings awareness to the body and the present moment. It can strip away all clutter, debris and distraction to reveal who you are when you are fully in the moment and in your body.
    Qoya is an embodied movement practice that combines yoga, dance, free motion and community sharing.  The invitation is to go on the journey from your head and move into your heart - to listen to your body and its wisdom in the present moment.
    We will use a variety of practices to peel and lift all stagnation and remnants of winter so that we can emerge fully into Spring with renewed vitality, a fresh perspective and a deeper connection to ourselves, the season of Spring and Mother Earth.
    This day will be a nourishing and uplifting space to explore embodiment and grounded, present awareness of yourself, nature and each other as we gather in circle with our sisters. 
    The retreat will take place at a private residence in Farnham, Surrey from 10-6 on Sunday 24 April. Space is limited to 8 women and investment is £95 with concession places available.
Your Hosts ~
Kathy is an experienced Breathwork Facilitator and lover of being human. People who work with Kathy are met with deep compassion and she provides a held, safe space to work with the breath in that way that is most helpful for the individual or group. 
Kathy gently invites you to see that being human really is the point, and her classes are woven with the threads of balancing spirituality and humour with grounded, practical wisdom for everyday living.
Meghan is an insatiable Gemini polymath, whose purpose is to support and hold space for women wherever they are on their empowerment journeys. Meghan is a social justice activist working to end intersectional inequalities, including men’s violence against women and girls.  She is an intuitive embodiment practitioner and Qoya teacher, an Irish Celtic Shaman and Moon Mna women’s circle facilitator, a Practical Magic Coach,  the owner of Sacred Kernow Retreats and founder of The Intuition Conversations Podcast. 
Through 1:1 work, classes, workshops, public speaking and retreats, Meghan invites you to activate and strengthen your muscle of intuition: to trust yourself more, to remember who you are at your core, to get ever clearer on your purpose, and to experience the intrinsic power in this clarity.

£95.00 GBP

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