A Monthly, online Breathwork Circle for conscious, sensitive women who are leading the liberation for themselves and the collective.
Classes will be 90 mins and will be held on or around the 1st of every month – on a mixture of weeknights and weekend mornings.
This also synchronises with the New Moon energy until next summer.
All classes are recorded and sent to you on the same day in case you can't make it live.
You will get an email on the day of the call with a Zoom link, plus a reminder email.
For the class you will need a comfy space where you can lie down flat comfortably, undisturbed for up to 45 mins (or the whole 90 mins). You might like to have an eye cover, a journal and pen, smooth rocks or crystals to hold and anything else that enhances your spiritual connection.
There will be space to ground, arrive and presence your desires at the start of the class.
I will then hold a group Q&A.
Followed by a supportive Breathwork experience,
You can have your video on or off but everyone is muted.
After the breath (which lasts around 25 mins), we share a meditative space to connect to our truth.
At this point, we will use a quantum meditation to dream a new vision for yourself, the group and the collective.
Following this I will hold space for your journalling and integration process.
It will be a powerful, magnetic vortex to plug into the quantum leaving you feeling positive, clear and fired up about the month ahead.