Are you looking for a place to reconnect to yourself and be held each month?
Come, be held and reconnect in my monthly breathwork circle.
A monthly breathwork space for conscious women who are holding it all with Kathy Bell.
Join The Next Circle
Connect with your body and release trauma, pain and stress through the intelligence of your breath.
Clear the energetic gunk and stagnation so that you can hear your intuition, increase your capacity to receive and get back in the flow.
If you are ready to experience a deeper connection – you have found the right practice.
Breathwork clears the way for a deep inner connection - and this will transform the you way you feel, act and move through life!
What's the Deal?
STEP 1: These powerful group sessions will be supported by intention and the main focus in the session will be to create space in our bodies through the breath.
STEP 2:Once this space has been created in your body, we will invite in the divine light to charge, illuminate and activate transformation within us.
STEP 3: Manifesting our dream reality by seeding it in the quantum and emerging with a feeling of true liberation and sense of freedom every single month.
Whatever it is you are wanting to transform or be liberated from in your life, you will be given the space and means to release all that is standing in your way, plug into the possibility of your dream transformation and manifest the world you want to see.
Each session will leave you truly plugged into the possibility of your dream transformation.
You will know what is truly possible and how much power you hold AND be creating shifts in the collective field simply by freeing yourself over and over again.
You know what you DON’T want – so let’s re-focus on what we do and plant it into the Quantum.
A Breathwork session consists of:
Begin with Intention setting:
As a group we will share what brought you to breathwork, why you want to try breathwork and getting clear on what the purpose of the session will be.
Your heart and soul do the talking and from this we will create some clear intentions for the session.
An Oracle Card Reading:
Following this, I will tune in and choose 1-3 oracle cards for the group. Oracle cards are a way that the Universal energy can commune with us (whether that’s angels, spirit guides, nature spirits, God, Goddess – whatever resonates for you), and often messages can support your intentions and feelings at this time.
Learning the breathing technique :
Before you lie down I will demonstrate the breathing technique and teach you it. There is space for you to have a go and ask any questions you might have. There is no rush and you will be given plenty of loving space for you to settle into the session.
A Grounding meditation:
Following this you will be asked to lie down, get comfy and use a blanket to get really cosy! You may wish to have some crystals with you, I will lead you through a grounding meditation to anchor you to the session, helping you feel more present, grounded and safe.
20-30mins of Active Breath:
You will be then guided and supported to start the active breath technique. The whole session I will hold loving and connected space for you to breathe and release, shift and move what is ready to be released. I provide a grounded and loving presence to assist with your healing.
Meditation & Connection:
Following this I will ask you to relax your breath and lead you into a space of connection and meditation which lasts around 10-15 mins.
Towards the end of the session you are guided and supported back to the room and the time and place we are in. Held with loving presence throughout.
Join A Single Class or Become A Member...
The Class Schedule 2022
March: Saturday 5th at 10.00 am for 90 mins.
April: Friday 1st 10am for 90 mins.
May: Tuesday 3rd May at 7 pm
June: Tuesday 7th - 10am
July: Saturday 2nd - Time TBC
August: Tuesday 2nd at 7 pm for 90 mins.
September: Saturday 3rd at 10am for 90 mins.
October: Monday 3rd at 7 pm for 90 mins.
November: Tuesday 1st at 7pm for 90 mins.
December: Thursday 1st at 11am for 90 mins.
Classes will be 90 mins and will be held on or around the 1st of every month – on a mixture of week nights and weekend mornings.
This also synchronises with the New Moon energy until next summer.
Each class will be open to the public and will open for sign up the week before.
You can sign up to 1 class month by month on a rolling basis or all of them for the year (there is no minimum sign up, but I would suggest a cycle i.e. 3 months or 6 months.)
Single class exchange is £33 or a one off payment for 12 months of £333
"I have just finished my breathwork for today and wow!!!
The joy, pleasure, wholeness, aliveness I feel now is incredible.
The thought that this is my energy, me that this is inside, that I am allowed to / able to feel this is a little mind boggling.
There is a feeling growing inside me very time I do this breathwork that I can hold my energy.
That it is safe for me to allow my shiny-ness.
That I won't be overwhelmed or exhausted or shot down for showing up.
Thank you so much Kathy for creating this safe space full of beautiful souls."
"Woah! That was extraordinary. I accessed an experience I hadn't had since given birth. I felt so full of love and gratitude for the magic that gets to be life and saw the strength of the divine feminine in me and all of us. Thank you thank you thank you. Even writing like this is very un-me and I feel I've opened a new part of myself that feels pretty special."
"Today was my first ever experience of guided breathwork in a group. I didn't really know what to expect, but it honestly blew my socks off! It was an unbelievable experience, I have never felt that sort of energy release before. I had a deep feeling of grief come up that I was finally able to physically released whilst also feeling deep gratitude for the gifts and experiences I have received over the last year. It was so powerful and transformative, I honestly cannot wait until the next one!"
HOW I FOUND THIS PRACTICE AND WHY I CONTINUE TO USE IT TO CLEAR THE WAY:
I know the weight of carrying it all for others, whist dealing with the heavy weight of collective energies and your own "human" stuff can take it's toll on you and how you show up for your family, your clients and students and your self.
I have been there: a frustrated and despondent sensitive, empathic, energetic, spiritually awake healer and teacher.
Desperately wanting to do my soul work and live an expanded and heart-led life; but feeling so heavy with the weight of the world, the energy of my loved ones and my sense of duty to my purpose.
In my search to find the balance between human and spiritual, service and life, I tried many things:
I tried meditating my way though it.
I tried ignoring and turning off my energetic and spiritual capacities.
I tried numbing it out.I tried transcendence.
I tried isolation.
I tried extreme energetic caution.
I tried all the things.
But nothing seemed to fit or work in the way I wanted it to.
I was left feeling empty, depleted, clogged up and frustrated - thinking that I was doing something wrong, making little head way and kept getting swept up in the energy of the world (at large and my micro world)
Until I took radical responsibility for my energetic hygiene and I found a practice and aligned to certain energies that not only allowed me to be embodied, but connected too.
BUY THE ENERGY EXPERIMENT NOW