Come home to your breath & your soul
Cleanse, release and come home to your body with this FREE daily 7-minute breathwork healing practice.
Breathwork, Spiritual Mentor & Soul Connection Guide
I hold epic & exquisite spaces for healers, change makers, leaders, coaches, mentors and space holders to meet their Divine Souls, so that they can serve, live and thrive from their most embodied and connected state of being.
✨ Release the heavy, stagnant or stuck energy or blocks.
✨ Reveal spaciousness, truth and wisdom that is already within.
✨ Root deeply into your body, your life and your magical human expression as a soul on earth.
Breathwork Healing is an active breath technique which quickly engages with your emotional body and helps you to release and let go of pent up emotions, stress and burden of holding it all through the intelligence of your breath.
It is an embodied practice which deeply clears your energy and will bring you back home to your body.
Breathwork Healing is also a direct line to your intuition, your hearts wisdom and your deepest desires. If you are ready to experience a deeper Spiritual connection – you have found the right practice.
Breathwork will always meet you exactly where you are and no one session is ever the same.
Benefits of Breathwork Healing
Helps to decrease anxiety, frustration, tension, overwhelm and stress
Helps you to access greater inner clarity, creativity and wisdom - ideas drop in from seemingly nowhere!
Directly activates the parasympathetic nervous system which triggers the relaxation response - meaning all that stress and worry dissipates and doesn't turn into physical inflammation
Peels back the emotional layers and blocks so you can hear your intuition and hearts wisdom
Deep trauma release can be facilitated - often people come to breathwork after years of talking therapy to release the energetic imprint of the trauma
Connects you to your body, helps you ground into the present moment and BE HERE NOW
Step Into The World Of Breathwork...
Lead the Liberation
A Monthly Online Breathwork Circle for conscious, sensitive women who are leading the liberation for themselves and the collective.
Join the Breathwork Membership
Classes will be 90 mins and will be held on or around the 1st of every month – on a mixture of week nights and weekend mornings.
Would you like to have a private Breathwork session? Apply for 1:1 Breathwork mentoring. Schedule a Connection Call.
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